Healthy Cooking with Herbs

August 18, 2015 Alexsandar 0

Adding herbs is a quick way to change ordinary meals into special meals. Besides adding flavor to foods, great for when you’re trying to cut back on salt, fat and sugar, herbs have health benefits of their own. […]

Herbs in exercise and sports

August 14, 2015 Alexsandar 0

The use of herbs as ergogenic aids in exercise and sport is not novel. Ginseng, caffeine, ma huang (also called ‘Chinese ephedra’), ephedrine and a combination of both caffeine and ephedrine are the most popular herbs […]

CHERRIES health benefits

August 11, 2015 Alexsandar 0

It can be said that the cherries are one of the most powerful fruit that exist. Cherries provide us with essential nutrients and do not contain a large amount of calories (1 cup of cherries contains […]

Angostura | Galipea officinalis

August 11, 2015 Alexsandar 0

Other Names Angustura, Angusture, Angusture Vraie, Angostura trifoliata, Bonplandia trifoliata, Carony Bark, Chuspa, Cusparia, Cusparia Bark, Cusparia febrifuga, Cusparia trifoliata, Galipea officinalis, True Angostura, cuspa, galipea o chuspa Description Angostura trifoliata (botanical name Angostura trifoliata/Galipea Officinalis) is […]

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