Avoid Flu, Stick to Winter-Wellness Routine

December 28, 2018 2Herbs 0

Most of us can’t survive the winter without falling prey to at least one virus, infection or zealous set of cold germs. The phrase “winter wellness” sometimes seems like an oxymoron. After all, staying indoors […]

King Kale: Nature’s Fat Fighter!

January 24, 2017 2Herbs 0

Kale is a natural weight-loss food that is packed with vitamins and antioxidants that may fight cancer while you’re fighting your waistline. 1. Kale is unusually high in fiber, making it very filling while also […]

Here’s how to naturally heal disc herniation!

January 24, 2017 2Herbs 0

The causes herniation may include the following: over-burdening of the spine, strenuous physical activity, obesity, spinal injury. Disc herniation can occur in younger people, as a result of the above factors. The most common symptoms […]

Ash | Fraxinus excelsior

January 23, 2017 2Herbs 0

Other Names Bird’s Tongue, Common Ash, European Ash, Fraxinus americana, Fraxinus excelsior, Franc Frêne, Frêne, Frêne d’Amérique, Frêne Blanc, Frêne Blanc d’Amérique, Frêne Commun, Frêne Élevé, Frêne Franc, Fresno Americano, Fresno Blanco, Grand Frêne, Бели […]

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