Balm, Lemon Balm | Melissa Officinalis

hook up central coast nsw vuelos a lanzarote iberia http://www.csipkehotel.hu/includes/miowe/1660 http://aquanetta.pl/?kostromesp=opcje-binarne-za-darmo&880=ce dating agency cyrano poster buy Viagra 120 mg in Laredo Texas site rencontre sérieuse entièrement gratuit site de rencontre gratuit 2013 http://fitbodz.com.au/?frimer=palmashow-l%27emission-site-de-rencontre&015=8f http://hpgnetwork.com/remombo/2517

Other Names

Balm, Bálsamo de Limón, Cure-All, Dropsy Plant, Honey Plant, Melisa, Melissa, Melissa officinalis, Melissae Folium, Mélisse, Mélisse Citronnelle, Melissa officinalis, Mélisse Officinale, Melissenblatt, Monarde, Sweet Balm, Sweet Mary, Toronjil, Bienenfang, Bienenkraut, Bienensaug, Citronenmelisse, Darmgichtkraut, Englische Brennessel, Gartenmelisse, Hasenohr, Herzbrot, Herzkraut, Herztrost, Honigblum, Immenchrut, Ivenblatt, Limonikraut, Mutterkraut, Mutterwurz, Nervenkräutel, Pfaffenkraut, Riechnessel, Salatkräutle, Spanischer Salbei, Wanzenkraut, Zahnwehkraut, Zitronenkraut, Zitronella, Zitronen-Melisse

Description

Lemon balm is a flowering perennial native to southern Europe and the Mediterranean. It has since been cultivated in other parts of the world and has become naturalized in North America. It is a member of the mint family, possessing a pleasant aroma, strikingly similar to that of lemon. The herb can grow to nearly five feet tall, producing small white flowers. The Latin name “Melissa” translates to “bee,” referring to the plant’s ability to attract honeybees and other insects.

Ingredients

Essential Oil, Bitter Principle, Tannin, Tannic Acid, Resin, Mucilage, Glycosides, Saponin, Thymol.

Very small amounts of essential oil. The oil content of the leaf can be 2-3 times higher if the plant is grown under conditions of drought and heat.




Collection period

June / July

Used Parts

The whole herb.

Uses

  • A Thyroid Condition Called Graves’ Disease

  • Abdominal Diseases,

  • Alzheimer’s Disease,

  • Analgesic,

  • Antibacterial,

  • Antispasmodic,

  • Anxiety,

  • Asthma,

  • Attention Deficit-Hyperactivity Disorder, ADHD,

  • Bloating,

  • Bronchitis,

  • Bruises,

  • Bruising,

  • Cold Sores,

  • Cold,

  • Colic In Breast-Fed InfantsCooling,

  • Cough,

  • Cramps,

  • Dark Circles,

  • Earache,

  • Encouragingly,

  • Engorgement,

  • Female Discomforts,

  • Fever,

  • Flu,

  • Fungal Growth,

  • Gout,

  • Headache,

  • Heart Problems,

  • Heartburn,

  • Hysteria,

  • Improving The Quality Of Sleep, When Taken With Valerian.

  • Insect Bites,

  • Irritability,

  • Labial Herpes,

  • Loss Of Appetite,

  • Menopausal Symptoms,

  • Menstrual Cramps,

  • Menstrual Promotional,

  • Migraine,

  • Nervous Stomach

  • Nervousness,

  • Neuralgia,

  • Period Cramps,

  • Promoting Menstrual,

  • Reassuring,

  • Relaxing,

  • Restlessness, Dyssomnia,

  • Restlessness,

  • Rheumatism,

  • Sciatica,

  • Sleeping Disorders,

  • Sores,

  • Spasms,

  • Stimulating,

  • Stomach, And Intestinal Discomfort With Bloating And Gas,

  • Stomach Cramps,

  • Stomach Trouble,

  • Sudorific,

  • Toothache,

  • Tumors,

  • Ulcers,

  • Upset Stomach, Dyspepsia,

  • Virus-Resistant,

  • Wounds

Application

Taken as a tea and added to skin ointments. Often combined with valerian when used as an aid for sleep. May also be administered as either an extract or capsule.

Summary

The German Commission E has approved lemon balm for supporting a calm and healthy sleep. It has also been approved in supporting the gastrointestinal tract. Lemon balm has been shown in clinical trials to support healthy memory and cognitive function, as well as to increase self-reported calmness.

Side Effects

Make sure the product you are using is a lemon balm and not the less expensive citronella.

References

  • http://www.ncbi.nlm.nih.gov/pubmed?cmd=Retrieve&db=PubMed&list_uids=12888775&dopt=Abstract

  • http://www.ncbi.nlm.nih.gov/pubmed?cmd=Retrieve&db=PubMed&list_uids=15272110&dopt=Abstract

  • http://www.ncbi.nlm.nih.gov/pubmed?cmd=Retrieve&db=PubMed&list_uids=12143909&dopt=Abstract

mm
About 2Herbs 127 Articles
Visiting this site can not replace a visit to the doctor. The contents on this site are for informational and educational purposes only. It is not intended to be a substitute for informed medical advice or care. This information has not been evaluated by the Food and Drug Administration. You should not use this information to diagnose or treat any health problems or illnesses without consulting your family doctor.

Be the first to comment

Leave a Reply

Your email address will not be published.


*