Yoga Asanas

July 6, 2015 Alexsandar 0

websites ABOUT Yoga asanas is a body positions that has something to do with the sequence of sitting, standing and balancing postures to increase the body flexibility. Yoga asanas provide the individual with multifold benefits physically, […]

Steps to Stress Less

April 14, 2015 Alexsandar 0

official statement Chronic stress increases the risk of obesity, sleep problems, diabetes, headaches, anxiety and depression, heart disease, stroke, asthma, and digestive issues. Stress also taxes the immune system, making you more susceptible to infections. Stress is the […]

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