Healthy Cooking with Herbs

August 18, 2015 Alexsandar 0

Adding herbs is a quick way to change ordinary meals into special meals. Besides adding flavor to foods, great for when you’re trying to cut back on salt, fat and sugar, herbs have health benefits of their own. […]

Herbs in exercise and sports

August 14, 2015 Alexsandar 0

The use of herbs as ergogenic aids in exercise and sport is not novel. Ginseng, caffeine, ma huang (also called ‘Chinese ephedra’), ephedrine and a combination of both caffeine and ephedrine are the most popular herbs […]

FRUITS FOR WEIGHT LOSS

August 5, 2015 Alexsandar 0

Eating fruit is essential to be healthy. Some kinds of fruits are ideal for people who want to lose weight. In the following text, we will address a fruit that is an ideal for weight […]

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