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There are different ways to clean your lungs from tar and toxins and thus reduce your risk.
Certain foods, for example, can help clean your lungs. Remember that you can not completely clean your lungs by consuming these foods, but you can at least to some extent get rid of toxins. Here you are some of them:
It contains beta-cryptoxanthin which is considered to protect the lungs from cancer because it is a powerful antioxidant.
Selenium is a strong antioxidant that can be found in Brazilian nuts, various types of fish such as tuna, salmon, and cod, but also in lamb, eggs, and spinach.
Onion contains substances that have an anticancer effect. It helps to prevent many diseases, including infections and lung cancer. It is also interesting for those who already have cancer, onion can prevent the growth of new cells.
A powerful tool for removing toxins from the lungs. ! An excellent choice because ginger root tea makes breathing easier, and a piece of ginger can be eaten at each meal.
Oranges are being known to everyone as a source of vitamins and also has a preventive effect against lung cancer.
This plant is full of iron, and is very useful as a disinfectant for the lung and fight against infections.
Pine needle tea
It is traditionally used to rinse mouth and throat, but it can be a good ally in the fight against lung cancer.