Date palm

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Other Names

fille recherche noir Datte (French), Khajur, Khajura, Duraroha (Sanskrit), Karchuram (Tamil), Ita, Dade, Date, Datte Comestible, Dattel, Dattero, Datter, Dattier, Edible Date, Datil, Финиковая пальма, Финик пальчатый, Датула, Datulja 


get redirected here Known for its sweet fruit, the Date Palm is cultivated in tropical and dry regions across the globe. It is one of the oldest fruit crops being grown in the Arabian Peninsula, Middle East and North Africa. It is suspected that the palm originated from the regions of Iraq and later spread to the neighbouring countries.

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visit the website Date palms are medium-sized palm trees that grow up to 25 meters tall individually or form a clump, joining other palms in the same root system. The trees do not have woodsy tissue but have overlapping stems that support itself as it grows. The palms are pollinated by wind and have separate male and female flowers on different plants for natural fruit production. But commercial production has changed into hand pollination and has turned to propagated cutting to minimize non-fruit bearing plants.

useful link The leaves are greyish-green. Its fruits are oblong and reddish or golden brown when ripe and the pulp become sweet and fleshy. The seeds are long and cylindrical in shape. 


site de rencontre des gnanhi en cote d'ivoire Sugar, carbohydrates, fat, dietary fiber, protein, vitamins A, B, C, E and K, iron, calcium, manganese, magnesium, potassium, phosphorus, sodium, zinc, water, boron, copper, cobalt, fluorine, selenium, dactylifric acid, 

Collection Period


Used Parts

Leaf and stem 


  • Cleansing and purging

  • Fertility

  • Regulates urination

  • Relieves cough

  • Restores strength and vigor

  • Treats ulcers on genitals


  • Anti-aging

  • Antimicrobial

  • Aphrodisiac

  • Tonic


Dates are dehydrated, mixed and ground with grain to be exported all over the world to reach people who can’t get enough of the sweet fruit. Dried dates are fed to camels, dogs and horses in the Sahara region. In Nigeria, peppers and dates are added to beer to reduce its alcohol content. In Spain, dates are pitted and served in wrapped bacon and fried.

During the holy month of Ramadan, it is traditional to break the fast by first eating dates. 


Dates are a champion product of Middle Eastern countries and have been a nutritional food for its people for centuries. They are all organic and grown in tropical and dry climates. It is rich in protein and fiber and helps to regulate urination and cleanses the system. It is mentioned in both the Bible and Qur’an often. 

Side Effects

No side effects regarding Dates have yet been recorded. 


  • The Date Palm (Phoenix dactylifera L.): Overview of Biology, Uses, and Cultivation. Chao, C. & Krueger, R. Department of Botany and Plant Sciences, University of California-Riverside, Riverside:

  •, Dactylifera:

  •, The Date Harvest and Everything Else You Ever Wanted To Know About Dates (Pictorial):

  • Wikipedia, Date Palm:

  • Project on Development of sustainable date palm production systems in the GCC countries of the Arabian peninsula, Harvest and postharvest handling of dates. Kader, A & Hussein, A. 2009. The International Center for Agricultural Research in the Dry Areas (ICARDA):

  • WebMD, Date Palm Uses, Safety:

Date Palm

Phoenix dactylifera

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