Lessen Holiday Stress With DIY Nerve Tincture

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The group of herbs in this tincture work together to relax and calm a person.  They help nourish the nervous system during times of stress, anxiety, or times when those high-strung nerves make their presence known.

Besides being great for stress, this tincture can also be used for:

  • Colicky babies
  • Stomach cramps
  • Seizures
  • Sleeplessness
  • Mother threatening to miscarry
  • A high-strung person
  • A person going through great mental or physical stress

Here is a list of the herbs in this tincture and why they are great for stress and nerve dysfunction:

Alfalfa is extremely rich in vitamins and minerals.  When our bodies are under any kind of stress, it depletes our nutrients.  Alfalfa is perfect for replacing what is lost.
Chamomile is soothing and relaxing to the nerves.
Catnip helps induce sleep {But will not make you feel drugged like prescription medication.  It helps you sleep if that is what casino online you”re trying to achieve.}
Hops is a relaxing nerve tonic.  Relieves tension, anxiety, restlessness, agitation.  Helps insomnia.
Oatstraw is high in nutrients that are vital to a healthy nervous system.
Passionflower is a great sleep-aid.  Helps control seizures.
Peppermint  helps colic and relaxes digestive system.
Valerian relieves anxiety and hypertension.

Recipe and Instructions:
1/2 cup Alfalfa
1/4 cup Chamomile
1/4 cup Peppermint
1/4 cup Passionflower
1/4 cup Catnip
1/4 cup Oatstraw
1 tbsp. Hops
1 tbsp. Valerian {Leave this herb out if making the tincture for a baby or child}

Mix all the herbs together.  Fill a jar half way if using dried herbs; fill jar to the top if using fresh herbs.  If using dried herbs, pour boiling water over the herbs in the jar, just covering the herbs.  Allow herbs to soak for a few minutes.  Fill the jar the rest of the way with glycerin.  Stir together and place a lid on the jar.  Place a towel in the bottom of a crockpot, place the jar on top of the towel.  Fill crockpot at least halfway with water.   Turn crockpot on low for 3 days.  Check the water level each day and add more if it gets low.  If your crockpot has a “warm” setting, use this setting.  You don”t want the herbs to get too hot and lose healthy properties, you only want enough heat to help the glycerin extract the properties.  Stir the contents of the jar once a day during the 3 days.  After 3 days, strain the herbs from the liquid and bottle the liquid tincture!

Recommended Dosage:

Baby: 5 drops
Child: 1/2 tsp.
Adult: 1 tsp. or more

If I”m having a stressful day, I typically take a tsp. at least 3 times a day.  I can tell a difference in how much better my body is handling stress when I”m utilizing this tincture!


Lessen Holiday Stress With DIY Nerve Tincture

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