Yoga Asanas

ABOUT Yoga asanas is a body positions that has something to do with the sequence of sitting, standing and balancing postures to increase the body flexibility. Yoga asanas provide the individual with multifold benefits physically, [...]
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5 Simple Acupressure Points…

The ancient healing modality of acupressure was developed in Asia over 5,000 years ago and has been filtered and refined ever since. It is a simple yet effective therapy that is often used as a means [...]
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Tea Can Help With…

Heartburn, weight, abdominal bloating, constipation – are all unpleasant and painful symptoms. Special blends of tea and a light stomach exercises can prevent these problems. During a life time human digestive system processes about 30 [...]
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