Antioxidants Nutrients

June 28, 2015 Alexsandar 0

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Top 10 Foods that Fight Aging

April 14, 2015 Alexsandar 0

Just about every day, a patient will ask me what they can do to age gracefully. While it’s a fact of life no one can literally turn back the hands of time, there are hundreds […]

3 Biggest Aging Myths Debunked

April 13, 2015 Alexsandar 0

In our youth-obsessed culture, aging has gotten a bad rap. But as hoards of baby boomers enter their golden years, negative stereotypes about aging will be replaced by positive ones. In fact, ongoing research shows […]

Berries Help to Store Memory

October 28, 2014 Alexsandar 0

There is clear evidence that eating blueberries, blackberries, strawberries and other berry fruits have a positive impact on the brain, and may be able to prevent the loss of memory that is associated with aging. […]