Nettle (Urtica dioica)

Apple Cider Vinegar Uses

June 28, 2015 Alexsandar 0

Vinegar is commonly used in kitchen, but Apple cider vinegar is a special type of vinegar, which is prepared by fermentation of apples. Vinegar is used for pickling, to preserve food for few days and also […]

Health Benefits of Seeds

June 28, 2015 Alexsandar 0

Sunflower Seeds Sunflower seeds have micronutrients in them. These seeds are not consumed as whole. Oil of these seeds is extracted and this oil is used. These seeds have vitamin ‘E’ in them. As these […]

Dried Fruits

June 28, 2015 Alexsandar 0

FIGS Dried figs are very rich in potassium, calcium, manganese, copper, fibre and vitamin K. These helps in lowering/ controlling blood pressure which helps to control hypertension. Figs prevent constipation. These are rich in calcium […]