Avoid Flu, Stick to Winter-Wellness Routine

December 28, 2018 2Herbs 0

Most of us can’t survive the winter without falling prey to at least one virus, infection or zealous set of cold germs. The phrase “winter wellness” sometimes seems like an oxymoron. After all, staying indoors […]

Beautiful Shiny Skin

July 16, 2017 Maria 0

The skin is our largest organ with a vital function to protect our body, to regulate temperature and sensing the stimulation from the surrounding. It is very important to have a good, healthy skin. The […]

Homemade Mango Ice Cream

June 6, 2017 Maria 0

Looking for healthy, full flavor, low sugar – no guilty ice cream? This will make you happy in just a few minutes, serve immediately or store in freezer up to 2 months. Ingredients: 3 cups […]

CHERRIES health benefits

August 11, 2015 Alexsandar 0

It can be said that the cherries are one of the most powerful fruit that exist. Cherries provide us with essential nutrients and do not contain a large amount of calories (1 cup of cherries contains […]

Dried Fruits

June 28, 2015 Alexsandar 0

FIGS Dried figs are very rich in potassium, calcium, manganese, copper, fibre and vitamin K. These helps in lowering/ controlling blood pressure which helps to control hypertension. Figs prevent constipation. These are rich in calcium […]

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