Steps to Stress Less

April 14, 2015 Alexsandar 0

Chronic stress increases the risk of obesity, sleep problems, diabetes, headaches, anxiety and depression, heart disease, stroke, asthma, and digestive issues. Stress also taxes the immune system, making you more susceptible to infections. Stress is the […]

Lose Weight With Chocolate

October 28, 2014 Alexsandar 0

People who regularly eat chocolate are generally thinner than those who enjoy the occasional treat, according to a new study. In a study conducted in the United States participated in the 1000 respondents, the researchers […]

Fruits & Vegetables Instead of Pills

October 28, 2014 Alexsandar 0

In recent years, vitamins and minerals in the diet have been given much attention. In addition to taking food rich in these ingredients, Vitamin pills are believed to preserve health better. What is the truth […]

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