Broad Bean | Phaseolus Vulgaris

January 20, 2017 2Herbs 0

Other Names Baked Beans, Black Beans, Cannelli Beans, Common Bean, Gousse De Haricot, Gousses De Haricot, Green Bean, Haricot À Parchemin, Haricot À Rames, Haricot Beurre, Haricot Blanc, Haricot Commun, Haricot Jaune, Haricot Mange-Tout, Haricot […]

Beans | Phaseolus Vulgaris

October 8, 2016 Alexsandar 0

Other Names Baked Beans, Black Beans, Cannelli Beans, Common Bean, Gousse De Haricot, Gousses De Haricot, Green Bean, Haricot À Parchemin, Haricot À Rames, Haricot Beurre, Haricot Blanc, Haricot Commun, Haricot Jaune, Haricot Mange-Tout, Haricot […]

Blueberry, Bilberry | Vaccinium Myrtillus

October 8, 2016 Alexsandar 0

Other Names Arándano, Bleuet, Bleuet des Champs, Bleuet des Montagnes, Bleuets, Blueberries, Highbush Blueberry, Hillside Blueberry, Lowbush Blueberry, Myrtille, Rabbiteye Blueberry, Vaccinium altomontanum, Vaccinium amoenum, Vaccinium angustifolium, Vaccinium ashei, Vaccinium brittonii, Vaccinium constablaei, Vaccinium corymbosum, […]

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King Kale: Nature's Fat Fighter!

August 8, 2015 Alexsandar 0

Kale is a natural weight-loss food that is packed with vitamins and antioxidants that may fight cancer while you’re fighting your waistline. 1. Kale is unusually high in fiber, making it very filling while also […]

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Fenugreek Seeds

June 28, 2015 Alexsandar 0

Commonly used in Indian households, fenugreek seeds is mine of nutrients. Apart from fenugreek seeds, fenugreek leaves are most cooked vegetable. Fenugreek greens are fiber-rich & treatment of stomach related problems. Fenugreek is used specifically […]

Health Benefits of Seeds

June 28, 2015 Alexsandar 0

Sunflower Seeds Sunflower seeds have micronutrients in them. These seeds are not consumed as whole. Oil of these seeds is extracted and this oil is used. These seeds have vitamin ‘E’ in them. As these […]

Dried Fruits

June 28, 2015 Alexsandar 0

FIGS Dried figs are very rich in potassium, calcium, manganese, copper, fibre and vitamin K. These helps in lowering/ controlling blood pressure which helps to control hypertension. Figs prevent constipation. These are rich in calcium […]

Popcorn: The Healthy Snack

October 28, 2014 Alexsandar 0

Popcorn contains high levels of healthy fiber and antioxidants. Popcorn is good for the health, according to a study group of American scientists who compared the amount of polyphenols in fruit and popcorn. Researchers from […]