3 Ways to Saturate Your Meal

May 25, 2017 Maria 0

It is not very rare to eat a “healthy meal” and after an hour or two, we feel hungry again. The cause is that the meal is missing some key element that gives satiety, energy […]

Healthy Cooking with Herbs

August 18, 2015 Alexsandar 0

Adding herbs is a quick way to change ordinary meals into special meals. Besides adding flavor to foods, great for when you’re trying to cut back on salt, fat and sugar, herbs have health benefits of their own. […]

Beetroot with garlic

July 22, 2015 Alexsandar 0

It takes: 2 beetroot, 3-4 cloves garlic, mayonnaise (real or vegan, optional), salt. Preparation: Unpeeled beets need to cook in water with a little vinegar (to keep the color) until the beets become soft. Taken […]

Feeling Tired? Lemon Can Help

July 21, 2015 Alexsandar 0

To avoid the symptoms of fatigue spring, it is necessary to purge the body of toxins and heavy food. To after months of stay in closed rooms back force of the organism and prevent the […]

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