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Water is the essence of life, makes two-thirds of our body and it is very important to consume a certain amount. When we take enough water in our body, it regulates blood pressure, body temperature, […]
Do you often feel bloated and wonder why? Or are your feet so swollen that you can not wear a shoe? If this happens, you probably have edema or in other words – water retention […]
If you are a man over 50, chances are you will at some point suffer from an enlarged prostate. The good news? The berries of this shrubby palm tree may provide relief. Saw palmetto is […]
Inclined Bed Therapy known as IBT therapy is an ancient method of treatment of healing. This simple, free and very effective method has a number of long-term health benefits. IBT therapy is based on a […]
Breakfast is the most important foundation for your diet. Smart morning eating has a powerful influent to achieve your weight loss goals. However, poor breakfast can slow down your metabolism, makes fell you weak and […]
Proteins, in addition to water, are the most important substances for the proper functioning of our body. According to newest research, nutritionists say it’s not only important to bring the right amount of protein in […]
Anise, also known as Pimpinella Anisum, is a native herb of the eastern Mediterranean region, including Turkey, Syria, Spain etc. It grows up to half a meter and bears white flowers in summer, which is […]
The advantages of this type of diet are manifold. Nutritionists say that the fat concentration in the blood that causes high blood pressure, and free radicals that are very harmful. According to the latest researches, […]
Everyone deserves happier and healthier life. Here we will offer you the best possible information to help you achieve this. In other words we are constantly searching for the best solutions that can help you […]
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