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Fenugreek Seeds

June 28, 2015 Alexsandar 0

Commonly used in Indian households, fenugreek seeds is mine of nutrients. Apart from fenugreek seeds, fenugreek leaves are most cooked vegetable. Fenugreek greens are fiber-rich & treatment of stomach related problems. Fenugreek is used specifically […]

Health Benefits of Seeds

June 28, 2015 Alexsandar 0

Sunflower Seeds Sunflower seeds have micronutrients in them. These seeds are not consumed as whole. Oil of these seeds is extracted and this oil is used. These seeds have vitamin ‘E’ in them. As these […]