Dried Fruits

June 28, 2015 Alexsandar 0

FIGS Dried figs are very rich in potassium, calcium, manganese, copper, fibre and vitamin K. These helps in lowering/ controlling blood pressure which helps to control hypertension. Figs prevent constipation. These are rich in calcium […]

Apricots Help With Memory

October 28, 2014 Alexsandar 0

Apricot contains lots of water and has low energy value. It is extremely rich in pro-vitamin A (beta-carotene), a natural antioxidant that protects the body from free radicals and maintains the epithelium and mucosa. Two […]