Black Salsify | Scorzonera Hispanica

January 20, 2017 2Herbs 0

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Blueberry, Bilberry | Vaccinium Myrtillus

October 8, 2016 Alexsandar 0

Other Names Arándano, Bleuet, Bleuet des Champs, Bleuet des Montagnes, Bleuets, Blueberries, Highbush Blueberry, Hillside Blueberry, Lowbush Blueberry, Myrtille, Rabbiteye Blueberry, Vaccinium altomontanum, Vaccinium amoenum, Vaccinium angustifolium, Vaccinium ashei, Vaccinium brittonii, Vaccinium constablaei, Vaccinium corymbosum, […]

Artichoke | Cynara Scolymus

August 26, 2015 Alexsandar 0

Other Names Cynara scolymus, Alcachofa, Alcaucil, ALE, Artichaut, Artichaut Commun, Artichaut Sauvage, Artichoke Extract, Artichoke Fruit, Artichoke Leaf, Artichoke Leaf Extract, Artischocke, Cardo, Cardo de Comer, Cardon d’Espagne, Cardoon, Cynara, Cynara cardunculus, Cynara scolymus, Extrait […]

Vanilla Neroli Lip Balm Recipe

July 21, 2015 Alexsandar 0

When I think of spring, of course I think of flowers.  As a spring baby, the smell of flowers blossoming in the rains was a part of my annual celebration. The field behind our house was filled with daffodils in […]

Health Benefits of Seeds

June 28, 2015 Alexsandar 0

Sunflower Seeds Sunflower seeds have micronutrients in them. These seeds are not consumed as whole. Oil of these seeds is extracted and this oil is used. These seeds have vitamin ‘E’ in them. As these […]

Antioxidants Nutrients

June 28, 2015 Alexsandar 0

What are antioxidants nutrients? Essentially antioxidants are substances that reduce, neutralize and prevent the damage that is done to the body by free radicals. Free radicals are organic molecules that are responsible for aging, tissue […]

Dried Fruits

June 28, 2015 Alexsandar 0

FIGS Dried figs are very rich in potassium, calcium, manganese, copper, fibre and vitamin K. These helps in lowering/ controlling blood pressure which helps to control hypertension. Figs prevent constipation. These are rich in calcium […]