Stay Hydrated With Detox…

Water is the essence of life, makes two-thirds of our body and it is very important to consume a certain amount. When we take enough water in our body, it regulates blood pressure, body temperature, [...]
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Bloating and Water Retention

Do you often feel bloated and wonder why? Or are your feet so swollen that you can not wear a shoe? If this happens, you probably have edema or in other words –  water retention [...]
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5 Breakfast Tips for…

Breakfast is the most important foundation for your diet. Smart morning eating has a powerful influent to achieve your weight loss goals.  However, poor breakfast can slow down your metabolism, makes fell you weak and [...]
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3 Ways to Saturate…

It is not very rare to eat a “healthy meal” and after an hour or two, we feel hungry again. The cause is that the meal is missing some key element that gives satiety, energy [...]
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This Herb Destroys The…

Common problem among smokers is that they want to quit, but they fear they will gain weight. But there is no need for worry. This herb will help you give up smoking without the risk [...]
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King Kale: Nature’s Fat…

Kale is a natural weight-loss food that is packed with vitamins and antioxidants that may fight cancer while you’re fighting your waistline. 1. Kale is unusually high in fiber, making it very filling while also [...]
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Here’s how to clean…

If you didn’t know before, pay attention – pesticides are everywhere. They are in our food, in our water, and air. Pesticides find their way to our bodies in different ways. We buy organic food, and use [...]
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A Miracle Of Nature…

The dream of many women is to find a natural substance that will make their breasts a bit fuller, and their waist thinner. Fenugreek is a miraculous herb that helps in the reconstruction of the [...]
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